Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.5 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 15.6 mg |
| Sodium | 220.2 mg |
| Potassium | 125.6 mg |
| Total Carbohydrate | 37.6 g |
| Dietary Fiber | 1.3 g |
| Sugars | 24.3 g |
| Protein | 2.3 g |
| Vitamin A | 33.8 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 4.9 % |
| Vitamin D | 0.5 % |
| Vitamin E | 10.1 % |
| Calcium | 2.8 % |
| Copper | 3.7 % |
| Folate | 8.6 % |
| Iron | 7.0 % |
| Magnesium | 2.8 % |
| Manganese | 24.4 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 3.3 % |
| Riboflavin | 6.5 % |
| Selenium | 9.7 % |
| Thiamin | 10.3 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Pineapple Bread
View the full Carrot Pineapple Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Pineapple Bread
77 calories of Canola Oil, (0.04 cup)
59 calories of Flour, white, (0.13 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
30 calories of Granulated Sugar, (0.04 cup)
12 calories of Pineapple, canned, (0.08 cup, crushed, sliced, or chunks)
6 calories of Carrots, raw, (0.13 cup, grated)
5 calories of Egg, fresh, whole, raw, (0.08 medium)
1 calories of Cinnamon, ground, (0.08 tbsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Carrot Pineapple Bread
77 calories of Canola Oil, (0.04 cup)
59 calories of Flour, white, (0.13 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
30 calories of Granulated Sugar, (0.04 cup)
12 calories of Pineapple, canned, (0.08 cup, crushed, sliced, or chunks)
6 calories of Carrots, raw, (0.13 cup, grated)
5 calories of Egg, fresh, whole, raw, (0.08 medium)
1 calories of Cinnamon, ground, (0.08 tbsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
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