Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 156.1
Total Fat 5.8 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.8 g
Cholesterol 16.6 mg
Sodium 262.1 mg
Potassium 503.6 mg
Total Carbohydrate 19.2 g
Dietary Fiber 1.9 g
Sugars 1.5 g
Protein 6.9 g
Vitamin A 3.0 %
Vitamin B-12 2.8 %
Vitamin B-6 14.5 %
Vitamin C 13.9 %
Vitamin D 1.0 %
Vitamin E 0.5 %
Calcium 10.3 %
Copper 5.6 %
Folate 6.5 %
Iron 5.9 %
Magnesium 7.0 %
Manganese 9.6 %
Niacin 7.9 %
Pantothenic Acid 4.3 %
Phosphorus 12.0 %
Riboflavin 5.4 %
Selenium 3.8 %
Thiamin 6.2 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Locked and Loaded Twice-Baked Potatoes

View the full Locked and Loaded Twice-Baked Potatoes Recipe & Instructions
Submitted by: CD8133795

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Locked and Loaded Twice-Baked Potatoes

80 calories of Baked Potato, with skin, (0.50 medium (2-1/4" to 3-1/4" dia.))

33 calories of Bacon, pork, microwaved, (0.75 medium slices, cooked (raw product packed 20/lb))

27 calories of Cheddar Cheese, (0.06 cup, shredded)

18 calories of Laughing Cow Light Creamy French Onion 1 wedge, (0.50 serving)

2 calories of Milk, nonfat, (0.03 cup)


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