Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 185.1 | Total Fat | 3.4 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 26.0 mg |
Sodium | 669.8 mg |
Potassium | 156.8 mg |
Total Carbohydrate | 26.2 g |
Dietary Fiber | 1.7 g |
Sugars | 13.7 g |
Protein | 12.6 g |
Vitamin A | 12.3 % | Vitamin B-12 | 0.3 % |
---|---|
Vitamin B-6 | 5.2 % |
Vitamin C | 46.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 1.2 % |
Copper | 3.4 % |
Folate | 2.2 % |
Iron | 6.2 % |
Magnesium | 2.5 % |
Manganese | 5.5 % |
Niacin | 3.0 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 2.1 % |
Riboflavin | 1.9 % |
Selenium | 0.5 % |
Thiamin | 1.9 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Pepper Soup
View the full Stuffed Pepper Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Pepper Soup
81 calories of Campbell's Tomato Soup, (0.45 cup)
68 calories of Ground Beef 93% Lean, (1.60 oz)
13 calories of Rice, white, short-grain, cooked, unenriched, (0.05 cup)
8 calories of Tomato Sauce, (0.10 cup)
8 calories of Green Peppers (bell peppers), (0.20 cup, chopped)
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Brown Sugar, (0.15 tsp packed)
2 calories of Beef broth, bouillon, consomme, (0.10 cup)
0 calories of Water, tap, (0.45 cup (8 fl oz))
Calories per serving of Stuffed Pepper Soup
81 calories of Campbell's Tomato Soup, (0.45 cup)
68 calories of Ground Beef 93% Lean, (1.60 oz)
13 calories of Rice, white, short-grain, cooked, unenriched, (0.05 cup)
8 calories of Tomato Sauce, (0.10 cup)
8 calories of Green Peppers (bell peppers), (0.20 cup, chopped)
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Brown Sugar, (0.15 tsp packed)
2 calories of Beef broth, bouillon, consomme, (0.10 cup)
0 calories of Water, tap, (0.45 cup (8 fl oz))
Calories in Similar Recipes
- Low fat, healthy Carb soup
- Very tasty version of Shepards Pie
- Super easy Pot Roast w/ potatoes, onion, Carrots, celery and onions; sauce of Campbles Tomato and French...
- Yummy
- A quick and easy casserole everyone will love! Use salt-free canned tomatos and soup to lower the s...
- Rigatoni with ground turkey
- Casserole
- Sloppy Joe
- This reminds me of a Maryland Crab Soup, but much easier