Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 85.5
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 199.5 mg
Potassium 539.7 mg
Total Carbohydrate 19.4 g
Dietary Fiber 3.9 g
Sugars 11.2 g
Protein 2.8 g
Vitamin A 75.6 %
Vitamin B-12 0.0 %
Vitamin B-6 7.4 %
Vitamin C 35.8 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 4.9 %
Copper 6.0 %
Folate 29.4 %
Iron 6.6 %
Magnesium 8.7 %
Manganese 19.3 %
Niacin 4.0 %
Pantothenic Acid 3.4 %
Phosphorus 5.8 %
Riboflavin 4.3 %
Selenium 1.3 %
Thiamin 7.0 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orange-Beet Soup

View the full Orange-Beet Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange-Beet Soup

39 calories of Beets, fresh, (0.67 cup)

19 calories of Orange Juice, (0.17 cup)

13 calories of Carrots, raw, (0.50 medium)

8 calories of Syrup, Wild Country Pure Maple Dark, (0.01 cup)

5 calories of Miso, Brown Rice-South River, (0.50 tsp)

3 calories of Celery, raw, (0.17 cup, diced)

1 calories of Dill weed, dried, (0.33 tsp)

0 calories of Water, tap, (0.83 cup (8 fl oz))

0 calories of Orange Zest, (0.17 serving)


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