Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.5 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 25.1 mg |
| Sodium | 593.2 mg |
| Potassium | 77.6 mg |
| Total Carbohydrate | 22.9 g |
| Dietary Fiber | 3.5 g |
| Sugars | 6.7 g |
| Protein | 13.3 g |
| Vitamin A | 13.3 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 32.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 11.3 % |
| Copper | 0.9 % |
| Folate | 8.1 % |
| Iron | 6.1 % |
| Magnesium | 2.8 % |
| Manganese | 2.5 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 1.4 % |
| Riboflavin | 7.5 % |
| Selenium | 0.5 % |
| Thiamin | 10.2 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Lasagna
View the full Veggie Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Lasagna
59 calories of Trader Joe's Organic Vodka Sauce, (0.33 cup)
42 calories of Barilla Lasagna Noodles, No Boil, (0.67 serving)
40 calories of Mozarella Cheese Part Skim - Trader Joes, (0.50 oz)
17 calories of Knudsen Low Fat Cottage Cheese (1/2 Cup), (0.17 serving)
13 calories of Sliced Baby Portobello Mushroom, (0.67 serving)
7 calories of Eggplant, fresh, (0.33 cup, cubes)
7 calories of Zucchini (fresh) 1cup (124g), (0.33 serving)
4 calories of Parmesan Cheese, grated, (0.17 tbsp)
3 calories of Dried Onion Flakes, (0.17 tbsp)
1 calories of Garlic, (0.17 clove)
0 calories of Basil, (0.83 leaves)
Calories per serving of Veggie Lasagna
59 calories of Trader Joe's Organic Vodka Sauce, (0.33 cup)
42 calories of Barilla Lasagna Noodles, No Boil, (0.67 serving)
40 calories of Mozarella Cheese Part Skim - Trader Joes, (0.50 oz)
17 calories of Knudsen Low Fat Cottage Cheese (1/2 Cup), (0.17 serving)
13 calories of Sliced Baby Portobello Mushroom, (0.67 serving)
7 calories of Eggplant, fresh, (0.33 cup, cubes)
7 calories of Zucchini (fresh) 1cup (124g), (0.33 serving)
4 calories of Parmesan Cheese, grated, (0.17 tbsp)
3 calories of Dried Onion Flakes, (0.17 tbsp)
1 calories of Garlic, (0.17 clove)
0 calories of Basil, (0.83 leaves)