Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 153.6 | Total Fat | 6.0 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.4 g |
Cholesterol | 20.9 mg |
Sodium | 381.7 mg |
Potassium | 121.8 mg |
Total Carbohydrate | 17.3 g |
Dietary Fiber | 5.6 g |
Sugars | 3.9 g |
Protein | 10.0 g |
Vitamin A | 10.1 % | Vitamin B-12 | 10.4 % |
---|---|
Vitamin B-6 | 6.8 % |
Vitamin C | 2.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 6.4 % |
Copper | 1.7 % |
Folate | 1.0 % |
Iron | 10.2 % |
Magnesium | 2.6 % |
Manganese | 2.5 % |
Niacin | 7.5 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 4.9 % |
Riboflavin | 5.2 % |
Selenium | 6.2 % |
Thiamin | 1.7 % |
Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili w/ground pork
View the full Chili w/ground pork Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili w/ground pork
78 calories of Ground beef, extra lean (15% fat) pan broiled, (1.07 oz)
54 calories of Bush's Chili Beans, (0.27 cup)
24 calories of Del Monte Diced Tomatoes, No Salt Added, (0.47 cup)
5 calories of Chili powder, (0.20 tbsp)
2 calories of Cumin seed, (0.07 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of chopped onion, (0.07 serving)
Calories per serving of Chili w/ground pork
78 calories of Ground beef, extra lean (15% fat) pan broiled, (1.07 oz)
54 calories of Bush's Chili Beans, (0.27 cup)
24 calories of Del Monte Diced Tomatoes, No Salt Added, (0.47 cup)
5 calories of Chili powder, (0.20 tbsp)
2 calories of Cumin seed, (0.07 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of chopped onion, (0.07 serving)
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