Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 55.6
Total Fat 1.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 76.9 mg
Potassium 85.7 mg
Total Carbohydrate 10.4 g
Dietary Fiber 0.8 g
Sugars 2.0 g
Protein 1.2 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 3.6 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.9 %
Copper 2.4 %
Folate 2.3 %
Iron 3.4 %
Magnesium 3.2 %
Manganese 6.8 %
Niacin 1.6 %
Pantothenic Acid 0.7 %
Phosphorus 1.1 %
Riboflavin 1.6 %
Selenium 2.9 %
Thiamin 2.5 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Oat Cookies, Sugar Free

View the full Banana Oat Cookies, Sugar Free Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Oat Cookies, Sugar Free

18 calories of Quaker Oats - Quick 1 Minute - Dry, (0.06 cup)

14 calories of Flour, white, (0.03 cup)

10 calories of Molasses, (0.01 cup)

8 calories of Walnuts, (0.01 cup, chopped)

6 calories of Banana, fresh, (0.06 medium (7" to 7-7/8" long))

0 calories of Ginger, ground, (0.01 tsp)

0 calories of Cinnamon, ground, (0.01 tsp)

0 calories of Baking Soda, (0.06 tsp)


Nutrition & Calorie Comments  

I'm making this with sugar-free maple syrup, instead.
i just made these and they were really good! i couldnt believe they were sugar free. but i only got 25 decent size cookies out of it. there is also not much banana flavor.