Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.8 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 2.4 mg |
| Sodium | 659.2 mg |
| Potassium | 596.5 mg |
| Total Carbohydrate | 31.3 g |
| Dietary Fiber | 9.5 g |
| Sugars | 4.1 g |
| Protein | 8.3 g |
| Vitamin A | 70.4 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 26.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.4 % |
| Calcium | 7.5 % |
| Copper | 12.1 % |
| Folate | 28.5 % |
| Iron | 14.6 % |
| Magnesium | 13.4 % |
| Manganese | 27.8 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 13.9 % |
| Riboflavin | 9.8 % |
| Selenium | 4.4 % |
| Thiamin | 13.9 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tuscan vegetable and bean soup
View the full tuscan vegetable and bean soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tuscan vegetable and bean soup
57 calories of Olive Oil, (0.03 cup)
44 calories of Lima Beans, (0.19 cup)
41 calories of Beans, red kidney, (0.19 cup)
30 calories of Imagine Organic Vegetable Broth, (1 cup)
25 calories of Pasta, cooked, (0.25 oz)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
9 calories of Green Beans (snap), (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, raw, (0.13 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Summer Squash, (0.13 cup, sliced)
2 calories of Garlic, (0.38 cloves)
Calories per serving of tuscan vegetable and bean soup
57 calories of Olive Oil, (0.03 cup)
44 calories of Lima Beans, (0.19 cup)
41 calories of Beans, red kidney, (0.19 cup)
30 calories of Imagine Organic Vegetable Broth, (1 cup)
25 calories of Pasta, cooked, (0.25 oz)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
9 calories of Green Beans (snap), (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, raw, (0.13 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Summer Squash, (0.13 cup, sliced)
2 calories of Garlic, (0.38 cloves)
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