Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 213.5 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 23.3 mg |
| Sodium | 1,400.4 mg |
| Potassium | 366.4 mg |
| Total Carbohydrate | 35.2 g |
| Dietary Fiber | 1.4 g |
| Sugars | 29.7 g |
| Protein | 11.1 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 14.5 % |
| Vitamin C | 19.7 % |
| Vitamin D | 11.4 % |
| Vitamin E | 0.6 % |
| Calcium | 0.6 % |
| Copper | 10.3 % |
| Folate | 2.8 % |
| Iron | 4.6 % |
| Magnesium | 4.2 % |
| Manganese | 1.7 % |
| Niacin | 34.0 % |
| Pantothenic Acid | 12.3 % |
| Phosphorus | 13.0 % |
| Riboflavin | 16.9 % |
| Selenium | 17.8 % |
| Thiamin | 5.6 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sesame Ginger Chicken Kabobs
View the full Sesame Ginger Chicken Kabobs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sesame Ginger Chicken Kabobs
117 calories of Sesame Ginger 30 minute marinade, (3.33 tbsp)
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
46 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.33 cup)
13 calories of Mushrooms, fresh, (3.33 medium)
Calories per serving of Sesame Ginger Chicken Kabobs
117 calories of Sesame Ginger 30 minute marinade, (3.33 tbsp)
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
46 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.33 cup)
13 calories of Mushrooms, fresh, (3.33 medium)
Nutrition & Calorie Comments