Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.2 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 8.8 mg |
| Sodium | 196.3 mg |
| Potassium | 132.8 mg |
| Total Carbohydrate | 25.6 g |
| Dietary Fiber | 1.7 g |
| Sugars | 2.9 g |
| Protein | 4.2 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 4.3 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 3.9 % |
| Vitamin D | 1.7 % |
| Vitamin E | 2.3 % |
| Calcium | 3.5 % |
| Copper | 5.2 % |
| Folate | 4.8 % |
| Iron | 3.7 % |
| Magnesium | 3.7 % |
| Manganese | 20.4 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 6.9 % |
| Riboflavin | 11.2 % |
| Selenium | 14.8 % |
| Thiamin | 6.2 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple-Nut Coffee Cake
View the full Apple-Nut Coffee Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple-Nut Coffee Cake
77 calories of Wheat flour, white, all-purpose, unenriched, (0.17 cup)
33 calories of Pecans, (0.04 cup, chopped)
26 calories of Sour Cream, reduced fat, (0.08 cup)
10 calories of Apples, fresh with skin, (0.17 cup slices)
9 calories of Land O Lakes light butter with canola oil, (0.17 tbsp)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
4 calories of Mott's Applesauce, Natural (unsweetened), 4 oz snack cup, (9.25 grams)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Splenda, (4 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Sweet'N Low Brown Sugar, (0.33 tsp)
Calories per serving of Apple-Nut Coffee Cake
77 calories of Wheat flour, white, all-purpose, unenriched, (0.17 cup)
33 calories of Pecans, (0.04 cup, chopped)
26 calories of Sour Cream, reduced fat, (0.08 cup)
10 calories of Apples, fresh with skin, (0.17 cup slices)
9 calories of Land O Lakes light butter with canola oil, (0.17 tbsp)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
4 calories of Mott's Applesauce, Natural (unsweetened), 4 oz snack cup, (9.25 grams)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Splenda, (4 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Sweet'N Low Brown Sugar, (0.33 tsp)
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