Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.6 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 44.9 mg |
| Potassium | 36.6 mg |
| Total Carbohydrate | 30.2 g |
| Dietary Fiber | 1.4 g |
| Sugars | 20.7 g |
| Protein | 1.8 g |
| Vitamin A | 20.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 0.5 % |
| Copper | 0.7 % |
| Folate | 3.8 % |
| Iron | 5.8 % |
| Magnesium | 0.5 % |
| Manganese | 3.0 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.9 % |
| Riboflavin | 2.6 % |
| Selenium | 4.2 % |
| Thiamin | 4.4 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Oatmeal Cookies
View the full Pumpkin Oatmeal Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Oatmeal Cookies
61 calories of Granulated Sugar, (0.08 cup)
39 calories of Canola Oil, (0.02 cup)
32 calories of Flour, white, (0.07 cup)
28 calories of Semi-sweet chocolate chips "Great Value", (0.40 tbsp)
12 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.04 cup)
3 calories of Brown Sugar, (0.20 tsp packed)
2 calories of Libby's 100% Pure Pumpkin Puree, (0.03 cup)
1 calories of apple pie spice, (0.05 tsp)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Pumpkin Oatmeal Cookies
61 calories of Granulated Sugar, (0.08 cup)
39 calories of Canola Oil, (0.02 cup)
32 calories of Flour, white, (0.07 cup)
28 calories of Semi-sweet chocolate chips "Great Value", (0.40 tbsp)
12 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.04 cup)
3 calories of Brown Sugar, (0.20 tsp packed)
2 calories of Libby's 100% Pure Pumpkin Puree, (0.03 cup)
1 calories of apple pie spice, (0.05 tsp)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
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