Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 383.9
Total Fat 11.5 g
Saturated Fat 2.1 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 6.3 g
Cholesterol 102.4 mg
Sodium 914.5 mg
Potassium 1,009.4 mg
Total Carbohydrate 33.6 g
Dietary Fiber 4.5 g
Sugars 1.3 g
Protein 36.2 g
Vitamin A 174.2 %
Vitamin B-12 9.4 %
Vitamin B-6 58.2 %
Vitamin C 56.0 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 5.4 %
Copper 15.4 %
Folate 10.4 %
Iron 18.5 %
Magnesium 19.1 %
Manganese 24.4 %
Niacin 71.2 %
Pantothenic Acid 22.8 %
Phosphorus 41.4 %
Riboflavin 20.0 %
Selenium 39.4 %
Thiamin 16.2 %
Zinc 16.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Herb Chicken & Potatoes (allrecipes.com)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Herb Chicken & Potatoes (allrecipes.com)

180 calories of Roasting Chicken, (0.17 chicken, bone and skin removed)

79 calories of Potato, raw, (0.67 small (1-3/4" to 2-1/2" dia.))

60 calories of Extra Light Olive Oil, (0.50 tbsp)

45 calories of Sweet potato, (0.33 sweetpotato, 5" long)

8 calories of Soy Sauce, (0.06 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

1 calories of Garlic, (0.33 cloves)

1 calories of Oregano, ground, (0.17 tsp)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Rosemary, dried, (0.17 tsp)

0 calories of Cider Vinegar, (0.17 tbsp)


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