Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 177.2
Total Fat 4.9 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.9 g
Cholesterol 10.0 mg
Sodium 369.2 mg
Potassium 77.7 mg
Total Carbohydrate 20.7 g
Dietary Fiber 0.0 g
Sugars 1.2 g
Protein 10.8 g
Vitamin A 7.4 %
Vitamin B-12 2.2 %
Vitamin B-6 0.6 %
Vitamin C 0.2 %
Vitamin D 1.0 %
Vitamin E 0.1 %
Calcium 17.1 %
Copper 0.2 %
Folate 0.6 %
Iron 0.6 %
Magnesium 1.0 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 0.7 %
Phosphorus 24.5 %
Riboflavin 8.6 %
Selenium 4.2 %
Thiamin 0.4 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Macaroni And Cheese

View the full Macaroni And Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Macaroni And Cheese

92 calories of Mueller's Penne Rigate pasta, (0.33 cup)

33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)

31 calories of Velveeta Light Cheese Product, (0.50 oz)

13 calories of Blue Bonnet Light Margarine, (0.33 tbsp)

3 calories of Milk, nonfat, (0.04 cup)


No nutrition or calorie comments found.