Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 169.0
Total Fat 4.9 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.9 g
Cholesterol 81.6 mg
Sodium 91.6 mg
Potassium 506.2 mg
Total Carbohydrate 0.4 g
Dietary Fiber 0.0 g
Sugars 0.4 g
Protein 28.9 g
Vitamin A 0.0 %
Vitamin B-12 78.9 %
Vitamin B-6 29.9 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.9 %
Copper 6.5 %
Folate 2.7 %
Iron 18.7 %
Magnesium 8.2 %
Manganese 1.0 %
Niacin 25.4 %
Pantothenic Acid 4.8 %
Phosphorus 27.5 %
Riboflavin 16.8 %
Selenium 32.3 %
Thiamin 11.8 %
Zinc 44.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in ITALIAN BEEF

View the full ITALIAN BEEF Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ITALIAN BEEF

403 calories of Beef chuck, arm pot roast, (0.30 lb)

2 calories of Granulated Sugar, (0.10 tsp)

0 calories of RED WINE VINEGAR, (20 grams)

0 calories of Water, tap, (0.10 cup (8 fl oz))

0 calories of DRY ITALIAN SEASONING PACKETS, (0.10 serving)

0 calories of PEPPERONCINI JUICE, (0.05 cup)


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