Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 45.1
Total Fat 1.0 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.3 g
Cholesterol 3.7 mg
Sodium 334.4 mg
Potassium 195.8 mg
Total Carbohydrate 5.6 g
Dietary Fiber 0.3 g
Sugars 4.8 g
Protein 3.5 g
Vitamin A 1.1 %
Vitamin B-12 5.7 %
Vitamin B-6 2.9 %
Vitamin C 4.2 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 11.9 %
Copper 1.9 %
Folate 3.0 %
Iron 1.0 %
Magnesium 3.8 %
Manganese 2.7 %
Niacin 0.4 %
Pantothenic Acid 4.5 %
Phosphorus 9.7 %
Riboflavin 8.3 %
Selenium 3.1 %
Thiamin 2.6 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Cucumber Dressing

View the full Creamy Cucumber Dressing Recipe & Instructions
Submitted by: NICHOLEGIBSON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Cucumber Dressing

39 calories of Yogurt, plain, low fat, (0.25 cup (8 fl oz))

4 calories of Cucumber (peeled), (0.13 large (8-1/4" long))

1 calories of Garlic, (0.25 clove)

1 calories of Pepper, white, (0.13 tsp)

0 calories of Lemon Juice, (0.04 fl oz)

0 calories of Salt, (0.13 tsp)


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