Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 60.5
Total Fat 1.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 833.1 mg
Potassium 23.0 mg
Total Carbohydrate 10.3 g
Dietary Fiber 4.0 g
Sugars 6.0 g
Protein 1.7 g
Vitamin A 3.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 7.8 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 0.6 %
Copper 0.5 %
Folate 0.5 %
Iron 2.0 %
Magnesium 0.5 %
Manganese 5.6 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.5 %
Riboflavin 0.2 %
Selenium 0.3 %
Thiamin 0.4 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mediterranean Green Beans

View the full Mediterranean Green Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mediterranean Green Beans

30 calories of Del Monte Cut Green Beans, (0.75 cup)

15 calories of Del Monte Tomato Sauce, (0.19 cup)

10 calories of Olive Oil, (0.25 1tsp)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Garlic, (0.25 clove)

1 calories of Cloves, ground, (0.13 tsp)

0 calories of Pepper, black, (0.06 tsp)


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