Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 133.3
Total Fat 5.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.8 g
Cholesterol 0.3 mg
Sodium 89.5 mg
Potassium 40.1 mg
Total Carbohydrate 19.7 g
Dietary Fiber 0.9 g
Sugars 5.2 g
Protein 2.5 g
Vitamin A 0.6 %
Vitamin B-12 1.0 %
Vitamin B-6 0.6 %
Vitamin C 0.3 %
Vitamin D 1.6 %
Vitamin E 4.8 %
Calcium 6.6 %
Copper 1.1 %
Folate 6.4 %
Iron 5.2 %
Magnesium 1.2 %
Manganese 4.6 %
Niacin 4.1 %
Pantothenic Acid 1.1 %
Phosphorus 4.7 %
Riboflavin 5.5 %
Selenium 7.1 %
Thiamin 8.7 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Muffins (per muffin from recipe)

View the full Oatmeal Muffins (per muffin from recipe) Recipe & Instructions
Submitted by: CATHOLICMUM29

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Muffins (per muffin from recipe)

50 calories of Flour, white, (0.11 cup)

39 calories of Canola Oil, (0.02 cup)

23 calories of Granulated Sugar, (0.03 cup)

20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)

5 calories of Milk, nonfat, (0.06 cup)

0 calories of Baking Powder, (0.17 tsp)


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