Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 337.3 | Total Fat | 24.8 g |
|---|---|
| Saturated Fat | 7.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 8.5 g |
| Cholesterol | 70.9 mg |
| Sodium | 413.0 mg |
| Potassium | 580.1 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.7 g |
| Protein | 17.9 g |
| Vitamin A | 23.0 % | Vitamin B-12 | 36.9 % |
|---|---|
| Vitamin B-6 | 19.2 % |
| Vitamin C | 29.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 2.5 % |
| Copper | 9.2 % |
| Folate | 7.9 % |
| Iron | 12.4 % |
| Magnesium | 10.3 % |
| Manganese | 12.2 % |
| Niacin | 24.7 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 17.7 % |
| Riboflavin | 15.2 % |
| Selenium | 22.0 % |
| Thiamin | 7.9 % |
| Zinc | 25.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini meatloaf
View the full Zucchini meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini meatloaf
249 calories of Ground beef, lean, (3.33 oz)
57 calories of Kalamata, Green Olives, pitted, (0.67 oz)
12 calories of Zucchini, (0.42 cup, sliced)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
1 calories of Garlic, (0.33 clove)
Calories per serving of Zucchini meatloaf
249 calories of Ground beef, lean, (3.33 oz)
57 calories of Kalamata, Green Olives, pitted, (0.67 oz)
12 calories of Zucchini, (0.42 cup, sliced)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
1 calories of Garlic, (0.33 clove)
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