Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 436.7
Total Fat 18.5 g
Saturated Fat 3.2 g
Polyunsaturated Fat 6.8 g
Monounsaturated Fat 6.7 g
Cholesterol 0.3 mg
Sodium 505.4 mg
Potassium 391.4 mg
Total Carbohydrate 25.5 g
Dietary Fiber 3.6 g
Sugars 4.8 g
Protein 44.3 g
Vitamin A 3.6 %
Vitamin B-12 0.1 %
Vitamin B-6 9.8 %
Vitamin C 29.4 %
Vitamin D 0.0 %
Vitamin E 19.5 %
Calcium 6.3 %
Copper 19.8 %
Folate 7.5 %
Iron 12.5 %
Magnesium 14.1 %
Manganese 15.8 %
Niacin 5.7 %
Pantothenic Acid 3.9 %
Phosphorus 10.6 %
Riboflavin 6.2 %
Selenium 3.9 %
Thiamin 7.0 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spiced Chicken Balti

View the full Spiced Chicken Balti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spiced Chicken Balti

180 calories of Tesco Skinless Chicken Breast Fillets, (1 serving)

72 calories of Cashew Nuts, dry roasted, (12.50 grams)

66 calories of Tesco Quinoa, (20 gram(s))

60 calories of Sunflower Oil, (0.50 tbsp)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

17 calories of Canned Tomatoes, (100 grams)

13 calories of Patak's Balti Paste, (5 gram(s))

5 calories of Chicken bouillon, (0.50 cube)

3 calories of Coriander leaf, dried, (0.50 tbsp)


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