Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 245.1
Total Fat 10.6 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.0 g
Cholesterol 27.9 mg
Sodium 789.9 mg
Potassium 806.4 mg
Total Carbohydrate 23.8 g
Dietary Fiber 4.3 g
Sugars 9.7 g
Protein 15.0 g
Vitamin A 91.8 %
Vitamin B-12 6.0 %
Vitamin B-6 18.0 %
Vitamin C 133.3 %
Vitamin D 14.5 %
Vitamin E 8.9 %
Calcium 44.6 %
Copper 6.5 %
Folate 20.2 %
Iron 8.4 %
Magnesium 15.3 %
Manganese 16.3 %
Niacin 6.9 %
Pantothenic Acid 12.4 %
Phosphorus 34.2 %
Riboflavin 25.6 %
Selenium 12.0 %
Thiamin 9.9 %
Zinc 12.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Broccoli Potato Soup

View the full Creamy Broccoli Potato Soup Recipe & Instructions
Submitted by: KEEYAHWE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Broccoli Potato Soup

90 calories of Cheddar Cheese, (0.17 cup, diced)

54 calories of Milk, canned, evaporated, nonfat, (2.17 fl oz)

25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))

20 calories of Broccoli, fresh, (0.83 cup, chopped)

20 calories of Olive Oil, (0.17 tbsp)

10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))

7 calories of Chicken bouillon, (0.67 cube)

6 calories of Lucerne Fat Free Sour Cream, (0.50 tbsp)

3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

2 calories of Garlic, (0.50 cloves)

0 calories of Water, tap, (0.67 cup (8 fl oz))


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