Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 162.1
Total Fat 5.8 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 19.8 mg
Sodium 208.8 mg
Potassium 475.3 mg
Total Carbohydrate 20.4 g
Dietary Fiber 2.4 g
Sugars 2.5 g
Protein 7.7 g
Vitamin A 4.2 %
Vitamin B-12 2.0 %
Vitamin B-6 13.9 %
Vitamin C 17.8 %
Vitamin D 0.4 %
Vitamin E 0.5 %
Calcium 13.5 %
Copper 5.3 %
Folate 6.7 %
Iron 5.7 %
Magnesium 7.0 %
Manganese 9.5 %
Niacin 6.1 %
Pantothenic Acid 3.8 %
Phosphorus 13.3 %
Riboflavin 5.5 %
Selenium 3.3 %
Thiamin 3.9 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Twice Baked Potato

View the full Twice Baked Potato Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Twice Baked Potato

80 calories of Baked Potato, with skin, (0.50 medium (2-1/4" to 3-1/4" dia.))

59 calories of Cheddar Cheese, (0.13 cup, shredded)

20 calories of Philadelphia Cream Cheese Low Fat Herb & Garlic, (1 tbsp)

5 calories of green onion (spring onion), (0.13 cup)


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