Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 171.3
Total Fat 6.8 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.4 g
Cholesterol 0.0 mg
Sodium 342.9 mg
Potassium 177.9 mg
Total Carbohydrate 23.1 g
Dietary Fiber 4.5 g
Sugars 0.3 g
Protein 5.0 g
Vitamin A 1.4 %
Vitamin B-12 0.0 %
Vitamin B-6 23.9 %
Vitamin C 6.7 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 3.6 %
Copper 8.8 %
Folate 17.0 %
Iron 8.6 %
Magnesium 7.5 %
Manganese 31.1 %
Niacin 0.8 %
Pantothenic Acid 3.0 %
Phosphorus 9.1 %
Riboflavin 2.0 %
Selenium 4.1 %
Thiamin 2.0 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Balsamic Roasted Chickpeas

View the full Balsamic Roasted Chickpeas Recipe & Instructions
Submitted by: SHAUNA825

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Balsamic Roasted Chickpeas

109 calories of Chickpeas (garbanzo beans), (0.38 cup)

45 calories of Olive Oil, (0.38 tbsp)

1 calories of balsamic vinegar, (0.13 tablespoon)

0 calories of Garlic powder, (0.03 tsp)

0 calories of Oregano, ground, (0.06 tsp)

0 calories of Thyme, ground, (0.06 tsp)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Rosemary, (0.13 tsp)

0 calories of Basil, (0.06 tbsp)

0 calories of Salt, (0.25 dash)


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