Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 246.2
Total Fat 8.6 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.8 g
Cholesterol 65.7 mg
Sodium 520.4 mg
Potassium 351.8 mg
Total Carbohydrate 11.5 g
Dietary Fiber 1.5 g
Sugars 2.3 g
Protein 28.9 g
Vitamin A 23.3 %
Vitamin B-12 7.2 %
Vitamin B-6 33.5 %
Vitamin C 67.3 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 3.6 %
Copper 3.5 %
Folate 3.0 %
Iron 8.1 %
Magnesium 8.9 %
Manganese 3.8 %
Niacin 63.7 %
Pantothenic Acid 9.7 %
Phosphorus 23.5 %
Riboflavin 6.6 %
Selenium 29.2 %
Thiamin 6.4 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mediterranean Chicken Stir Fry

View the full Mediterranean Chicken Stir Fry Recipe & Instructions
Submitted by: 1981VIRAGO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mediterranean Chicken Stir Fry

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

43 calories of Kalamata, Green Olives, pitted, (0.50 oz)

30 calories of Olive Oil, (0.25 tbsp)

19 calories of Trader Joe's Fire Roasted Red Peppers, (0.38 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

15 calories of artichoke hearts, (1 serving)


No nutrition or calorie comments found.