Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 159.5
Total Fat 5.0 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.1 g
Cholesterol 74.6 mg
Sodium 67.8 mg
Potassium 144.3 mg
Total Carbohydrate 11.1 g
Dietary Fiber 0.0 g
Sugars 10.9 g
Protein 4.9 g
Vitamin A 4.2 %
Vitamin B-12 1.2 %
Vitamin B-6 1.3 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 12.6 %
Copper 0.5 %
Folate 1.0 %
Iron 1.7 %
Magnesium 2.9 %
Manganese 4.6 %
Niacin 0.5 %
Pantothenic Acid 2.9 %
Phosphorus 9.4 %
Riboflavin 8.6 %
Selenium 1.7 %
Thiamin 1.5 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato Custard

View the full Sweet Potato Custard Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato Custard

64 calories of Milk, canned, evaporated, (0.13 can (13 oz))

50 calories of sweet potato canned, (0.25 cup)

24 calories of Splenda Brown Sugar Blend, (1.50 tsp)

23 calories of Grade A Extra Large White Eggs, (0.25 serving)

1 calories of Ginger, ground, (0.06 tbsp)


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