Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 89.3 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 70.8 mg |
| Sodium | 336.4 mg |
| Potassium | 169.0 mg |
| Total Carbohydrate | 7.7 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.1 g |
| Protein | 7.4 g |
| Vitamin A | 30.6 % | Vitamin B-12 | 21.1 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 3.5 % |
| Vitamin D | 2.2 % |
| Vitamin E | 1.4 % |
| Calcium | 3.7 % |
| Copper | 5.2 % |
| Folate | 13.4 % |
| Iron | 15.2 % |
| Magnesium | 3.9 % |
| Manganese | 5.2 % |
| Niacin | 9.2 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 3.9 % |
| Riboflavin | 12.3 % |
| Selenium | 7.7 % |
| Thiamin | 11.0 % |
| Zinc | 15.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian stlye egg soup ( with Meatless chicken)
View the full Italian stlye egg soup ( with Meatless chicken) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian stlye egg soup ( with Meatless chicken)
26 calories of pc meatless chicken, (0.17 serving)
24 calories of Egg, fresh, whole, raw, (0.33 large)
17 calories of Catelli mini soup bows, (0.04 cup)
7 calories of Olive Oil, (0.17 1tsp)
5 calories of PC Organics Condensed Vegetable Broth, (0.17 cup)
3 calories of NN french style Green Beans, (0.04 cup)
2 calories of Spinach, frozen, (0.04 cup)
2 calories of Onions, raw, (0.04 cup, sliced)
2 calories of Baby Carrots, raw, (0.50 medium)
1 calories of PC frozen chopped Garlic, (0.33 tsp)
0 calories of Soy Sauce, (0.17 tsp)
0 calories of Parsley, dried, (0.33 tsp)
0 calories of crushed red pepper flakes, (0.17 tsp)
Calories per serving of Italian stlye egg soup ( with Meatless chicken)
26 calories of pc meatless chicken, (0.17 serving)
24 calories of Egg, fresh, whole, raw, (0.33 large)
17 calories of Catelli mini soup bows, (0.04 cup)
7 calories of Olive Oil, (0.17 1tsp)
5 calories of PC Organics Condensed Vegetable Broth, (0.17 cup)
3 calories of NN french style Green Beans, (0.04 cup)
2 calories of Spinach, frozen, (0.04 cup)
2 calories of Onions, raw, (0.04 cup, sliced)
2 calories of Baby Carrots, raw, (0.50 medium)
1 calories of PC frozen chopped Garlic, (0.33 tsp)
0 calories of Soy Sauce, (0.17 tsp)
0 calories of Parsley, dried, (0.33 tsp)
0 calories of crushed red pepper flakes, (0.17 tsp)