Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 221.2 | Total Fat | 15.7 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 182.5 mg |
| Sodium | 508.8 mg |
| Potassium | 66.6 mg |
| Total Carbohydrate | 5.9 g |
| Dietary Fiber | 0.6 g |
| Sugars | 2.9 g |
| Protein | 15.0 g |
| Vitamin A | 9.7 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 0.3 % |
| Vitamin D | 4.3 % |
| Vitamin E | 1.9 % |
| Calcium | 30.4 % |
| Copper | 0.3 % |
| Folate | 4.1 % |
| Iron | 3.7 % |
| Magnesium | 1.3 % |
| Manganese | 0.4 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 7.8 % |
| Riboflavin | 11.7 % |
| Selenium | 15.2 % |
| Thiamin | 1.8 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Sausage Egg Bake
View the full Apple Sausage Egg Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Sausage Egg Bake
80 calories of Honey Garlic Sausage (No Name), (0.50 serving)
54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)
48 calories of Egg, fresh, whole, raw, (0.67 large)
25 calories of Half and Half Cream, (0.08 cup)
12 calories of Apple - Granny Smith 1 medium, (0.17 serving)
Calories per serving of Apple Sausage Egg Bake
80 calories of Honey Garlic Sausage (No Name), (0.50 serving)
54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)
48 calories of Egg, fresh, whole, raw, (0.67 large)
25 calories of Half and Half Cream, (0.08 cup)
12 calories of Apple - Granny Smith 1 medium, (0.17 serving)