Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 195.0
Total Fat 3.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.6 mg
Sodium 19.8 mg
Potassium 0.0 mg
Total Carbohydrate 34.8 g
Dietary Fiber 5.9 g
Sugars 4.7 g
Protein 8.0 g
Vitamin A 1.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 4.0 %
Vitamin D 3.1 %
Vitamin E 0.0 %
Calcium 6.5 %
Copper 0.7 %
Folate 0.0 %
Iron 10.2 %
Magnesium 0.5 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stovetop Steel Cut Oats with Apples

View the full Stovetop Steel Cut Oats with Apples Recipe & Instructions
Submitted by: KEOHARA17

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stovetop Steel Cut Oats with Apples

170 calories of Oats, Bob's Red Mill Steel Cut Oats (1/4 cup dry), (0.25 cup)

15 calories of Apple, Braeburn, Medium, (0.19 serving)

10 calories of Skim Milk, (0.13 cup)

0 calories of Water, tap, (0.88 cup (8 fl oz))

0 calories of imitation vanilla flavoring, (0.50 tsp)


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