Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 146.9
Total Fat 6.2 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.9 g
Cholesterol 22.5 mg
Sodium 273.3 mg
Potassium 254.7 mg
Total Carbohydrate 15.2 g
Dietary Fiber 1.3 g
Sugars 0.2 g
Protein 7.3 g
Vitamin A 28.8 %
Vitamin B-12 13.2 %
Vitamin B-6 7.4 %
Vitamin C 4.9 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 1.7 %
Copper 6.9 %
Folate 9.0 %
Iron 8.3 %
Magnesium 4.5 %
Manganese 19.3 %
Niacin 18.1 %
Pantothenic Acid 3.3 %
Phosphorus 11.0 %
Riboflavin 6.9 %
Selenium 12.8 %
Thiamin 7.8 %
Zinc 10.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable beef crockpot soup ala Char

View the full Vegetable beef crockpot soup ala Char Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable beef crockpot soup ala Char

75 calories of Ground beef, lean, (1 oz)

51 calories of White Rice, long grain, cooked, (0.25 cup)

18 calories of Mixed Vegetables, frozen, (0.10 package (10 oz))

2 calories of Chicken Broth, (0.25 cup (8 fl oz))


No nutrition or calorie comments found.