Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 344.0
Total Fat 20.1 g
Saturated Fat 7.5 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 8.6 g
Cholesterol 88.1 mg
Sodium 1,050.7 mg
Potassium 635.6 mg
Total Carbohydrate 14.3 g
Dietary Fiber 1.4 g
Sugars 0.8 g
Protein 25.2 g
Vitamin A 0.3 %
Vitamin B-12 8.2 %
Vitamin B-6 23.0 %
Vitamin C 6.4 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 3.2 %
Copper 5.1 %
Folate 2.5 %
Iron 7.3 %
Magnesium 7.5 %
Manganese 3.5 %
Niacin 21.5 %
Pantothenic Acid 6.8 %
Phosphorus 22.7 %
Riboflavin 12.8 %
Selenium 46.3 %
Thiamin 45.3 %
Zinc 20.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Pork Shepherd's pie

View the full Ground Pork Shepherd's pie Recipe & Instructions
Submitted by: SRHMARBRE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Pork Shepherd's pie

269 calories of Ground Pork, (3.20 oz)

32 calories of Mashed Potatoes, (0.20 cup)

28 calories of Healthy Request Cream of Mushroom Soup, (0.20 cup)

12 calories of Green Beans French style canned, (0.30 cup)

2 calories of Onions, raw, (0.60 tbsp chopped)

0 calories of Pepper, black, (0.20 dash)

0 calories of Salt, (0.20 tsp)


No nutrition or calorie comments found.