Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 150.7
Total Fat 7.3 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.9 g
Cholesterol 159.5 mg
Sodium 396.4 mg
Potassium 247.0 mg
Total Carbohydrate 11.5 g
Dietary Fiber 1.2 g
Sugars 0.0 g
Protein 9.8 g
Vitamin A 5.0 %
Vitamin B-12 6.3 %
Vitamin B-6 10.2 %
Vitamin C 11.5 %
Vitamin D 4.9 %
Vitamin E 4.3 %
Calcium 2.8 %
Copper 5.5 %
Folate 6.7 %
Iron 4.7 %
Magnesium 4.3 %
Manganese 6.4 %
Niacin 3.1 %
Pantothenic Acid 7.2 %
Phosphorus 9.6 %
Riboflavin 12.1 %
Selenium 16.9 %
Thiamin 5.1 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in WW Potato, Onion, and Rosemary Frittata

View the full WW Potato, Onion, and Rosemary Frittata Recipe & Instructions
Submitted by: SARAHAAGESEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of WW Potato, Onion, and Rosemary Frittata

54 calories of Egg, fresh, whole, raw, (0.75 large)

36 calories of Baked Potato (baked potatoes), (0.25 potato (2-1/3" x 4-3/4"))

30 calories of Olive Oil, (0.25 tbsp)

17 calories of Egg white, fresh, (1 large)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

1 calories of Pepper, black, (0.13 tsp)

0 calories of Rosemary, (0.50 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))


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