Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 261.7
Total Fat 7.5 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.8 g
Cholesterol 125.2 mg
Sodium 327.8 mg
Potassium 776.2 mg
Total Carbohydrate 1.3 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 44.4 g
Vitamin A 0.7 %
Vitamin B-12 121.0 %
Vitamin B-6 45.9 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.3 %
Copper 9.9 %
Folate 4.2 %
Iron 29.3 %
Magnesium 12.6 %
Manganese 1.5 %
Niacin 38.9 %
Pantothenic Acid 7.3 %
Phosphorus 42.1 %
Riboflavin 25.8 %
Selenium 49.5 %
Thiamin 18.1 %
Zinc 67.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Southwest Style Pot Roast

View the full Southwest Style Pot Roast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southwest Style Pot Roast

618 calories of Beef chuck, arm pot roast, (0.46 lb)

5 calories of Old El Paso Taco Seasoning, (0.67 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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