Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 354.7 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 39.1 mg |
| Sodium | 363.2 mg |
| Potassium | 252.2 mg |
| Total Carbohydrate | 41.4 g |
| Dietary Fiber | 3.8 g |
| Sugars | 5.8 g |
| Protein | 25.5 g |
| Vitamin A | 29.6 % | Vitamin B-12 | 24.5 % |
|---|---|
| Vitamin B-6 | 11.3 % |
| Vitamin C | 16.2 % |
| Vitamin D | 5.9 % |
| Vitamin E | 2.0 % |
| Calcium | 26.3 % |
| Copper | 4.8 % |
| Folate | 31.6 % |
| Iron | 16.1 % |
| Magnesium | 8.8 % |
| Manganese | 9.5 % |
| Niacin | 39.7 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 28.1 % |
| Riboflavin | 26.3 % |
| Selenium | 49.6 % |
| Thiamin | 37.3 % |
| Zinc | 11.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Warm Tuna Casserole
View the full Warm Tuna Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Warm Tuna Casserole
150 calories of Pasta, Barilla Cellentani, (1.50 oz)
85 calories of Cheddar Cheese, (0.75 oz)
42 calories of Peas, frozen, (0.38 cup)
30 calories of Tuna, Canned in Water, drained, (1.25 oz)
18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)
17 calories of Milk, 1%, (0.17 cup)
Calories per serving of Warm Tuna Casserole
150 calories of Pasta, Barilla Cellentani, (1.50 oz)
85 calories of Cheddar Cheese, (0.75 oz)
42 calories of Peas, frozen, (0.38 cup)
30 calories of Tuna, Canned in Water, drained, (1.25 oz)
18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)
17 calories of Milk, 1%, (0.17 cup)
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