Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 321.8 | Total Fat | 100.3 g |
---|---|
Saturated Fat | 10.6 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 21.3 mg |
Sodium | 669.7 mg |
Potassium | 57.4 mg |
Total Carbohydrate | 40.7 g |
Dietary Fiber | 3.0 g |
Sugars | 18.0 g |
Protein | 2.3 g |
Vitamin A | 1.4 % | Vitamin B-12 | 3.1 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 1.9 % |
Vitamin E | 3.1 % |
Calcium | 15.0 % |
Copper | 0.0 % |
Folate | 0.4 % |
Iron | 3.2 % |
Magnesium | 0.8 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 5.1 % |
Riboflavin | 0.0 % |
Selenium | 0.5 % |
Thiamin | 0.3 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orange pecan scones - gluten, casein, and sugar free
View the full Orange pecan scones - gluten, casein, and sugar free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orange pecan scones - gluten, casein, and sugar free
94 calories of 100% cold pressed organic virgin coconut oil-Green Pastures Blue Breeze, (0.75 tbsp)
90 calories of Pamela's Gluten-Free Bread Mix, (0.75 serving)
75 calories of BROWN RICE SYRUP, (1 tbsp)
50 calories of Pecans - Chopped 1/4C = 1 oz., (0.25 oz)
9 calories of Egg Lands Best Organic Brown Eggs Large, (0.13 serving)
3 calories of 'So Delicious' Unsweetened Coconut Milk, (0.50 oz)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, Redmond All Natural Sea Salt, (0.06 tsp)
0 calories of Orange Zest - of 1 orange, (0.13 serving)
Calories per serving of Orange pecan scones - gluten, casein, and sugar free
94 calories of 100% cold pressed organic virgin coconut oil-Green Pastures Blue Breeze, (0.75 tbsp)
90 calories of Pamela's Gluten-Free Bread Mix, (0.75 serving)
75 calories of BROWN RICE SYRUP, (1 tbsp)
50 calories of Pecans - Chopped 1/4C = 1 oz., (0.25 oz)
9 calories of Egg Lands Best Organic Brown Eggs Large, (0.13 serving)
3 calories of 'So Delicious' Unsweetened Coconut Milk, (0.50 oz)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, Redmond All Natural Sea Salt, (0.06 tsp)
0 calories of Orange Zest - of 1 orange, (0.13 serving)
Calories in Similar Recipes
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Serving Size 1/3 cup
350 cals
10 net carbs
6 protein - using the recipe calculator
- adapted from Super Natural Everyday