Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.2 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 191.4 mg |
| Potassium | 67.8 mg |
| Total Carbohydrate | 13.3 g |
| Dietary Fiber | 2.1 g |
| Sugars | 0.6 g |
| Protein | 4.3 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 10.3 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.0 % |
| Vitamin E | 1.3 % |
| Calcium | 2.4 % |
| Copper | 3.6 % |
| Folate | 2.0 % |
| Iron | 6.2 % |
| Magnesium | 3.2 % |
| Manganese | 5.8 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 2.8 % |
| Riboflavin | 2.3 % |
| Selenium | 3.5 % |
| Thiamin | 3.3 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buckwheat Crepes (Vegan)
View the full Buckwheat Crepes (Vegan) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buckwheat Crepes (Vegan)
24 calories of Buckwheat Flour (Bob's Red Mill), (0.06 cup)
19 calories of Soy Milk, (0.21 cup)
13 calories of Earth Balance Vegan Buttery Sticks, (0.13 tbsp)
12 calories of Organic All-Purpose White Flour, (0.03 cup)
11 calories of Chickpea Flour (Garbanzo Bean Flour), (0.03 cup)
5 calories of Arrowroot flour, (0.01 cup)
0 calories of Salt, (0.06 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
0 calories of Da Vinci Sugar Free Vanilla Syrup (Sweetener), (0.25 tbsp)
Calories per serving of Buckwheat Crepes (Vegan)
24 calories of Buckwheat Flour (Bob's Red Mill), (0.06 cup)
19 calories of Soy Milk, (0.21 cup)
13 calories of Earth Balance Vegan Buttery Sticks, (0.13 tbsp)
12 calories of Organic All-Purpose White Flour, (0.03 cup)
11 calories of Chickpea Flour (Garbanzo Bean Flour), (0.03 cup)
5 calories of Arrowroot flour, (0.01 cup)
0 calories of Salt, (0.06 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
0 calories of Da Vinci Sugar Free Vanilla Syrup (Sweetener), (0.25 tbsp)