Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 340.0 | Total Fat | 13.9 g |
---|---|
Saturated Fat | 5.9 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 4.4 g |
Cholesterol | 196.9 mg |
Sodium | 604.2 mg |
Potassium | 242.5 mg |
Total Carbohydrate | 38.0 g |
Dietary Fiber | 3.0 g |
Sugars | 0.6 g |
Protein | 19.2 g |
Vitamin A | 19.3 % | Vitamin B-12 | 26.2 % |
---|---|
Vitamin B-6 | 8.9 % |
Vitamin C | 0.0 % |
Vitamin D | 9.2 % |
Vitamin E | 3.4 % |
Calcium | 23.5 % |
Copper | 12.5 % |
Folate | 32.7 % |
Iron | 18.0 % |
Magnesium | 11.8 % |
Manganese | 25.8 % |
Niacin | 16.6 % |
Pantothenic Acid | 12.7 % |
Phosphorus | 28.3 % |
Riboflavin | 31.4 % |
Selenium | 56.5 % |
Thiamin | 27.6 % |
Zinc | 13.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Sausage Egg Bake, 1/6th of pan
View the full Chicken Sausage Egg Bake, 1/6th of pan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Sausage Egg Bake, 1/6th of pan
175 calories of Bread, french or vienna (includes sourdough), (2 slice, small (2" x 2-1/2" x 1-3/4"))
77 calories of Cheddar Cheese, (0.17 cup, shredded)
60 calories of Egg, fresh, whole, raw, (0.83 large)
30 calories of Soy Milk, (0.33 cup)
0 calories of Dry Mustard, (0.17 tsp)
Calories per serving of Chicken Sausage Egg Bake, 1/6th of pan
175 calories of Bread, french or vienna (includes sourdough), (2 slice, small (2" x 2-1/2" x 1-3/4"))
77 calories of Cheddar Cheese, (0.17 cup, shredded)
60 calories of Egg, fresh, whole, raw, (0.83 large)
30 calories of Soy Milk, (0.33 cup)
0 calories of Dry Mustard, (0.17 tsp)
Calories in Similar Recipes
- A wonderful ending to any meal--try this twist on the classic bread pudding recipe.
- Try this recipe the next time you have a leftover French loaf; the texture of bread pudding is better...
- Sandwiches
- Yummy and nutritious
Nutrition & Calorie Comments