Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 420.9 | Total Fat | 28.9 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 2.7 g |
Monounsaturated Fat | 6.0 g |
Cholesterol | 390.0 mg |
Sodium | 234.5 mg |
Potassium | 298.3 mg |
Total Carbohydrate | 7.7 g |
Dietary Fiber | 3.9 g |
Sugars | 1.3 g |
Protein | 26.9 g |
Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 14.2 % |
Calcium | 5.0 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 4.8 % |
Magnesium | 0.5 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.8 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nutty Eggs
View the full Nutty Eggs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nutty Eggs
140 calories of Egg (Eggland's Best Large), (2 serving)
85 calories of Jenny-O turkey store ground turkey, (2 oz)
80 calories of Oil-Crisco Pure Canola Oil (1 tbsp), (0.67 serving)
60 calories of Ground Flaxseed (mine), (1.33 tbsp)
34 calories of Chopped pecans, (0.67 tbsp)
17 calories of Bush's Best Dark Red Kidney Beans, (0.08 cup)
5 calories of Almond Joy Original Almond Milk(1 cup), (0.08 serving)
0 calories of No Salt, Sodium-free, salt alternative, (0.08 tsp)
0 calories of Black Pepper, freshly ground, (0.08 tsp)
Calories per serving of Nutty Eggs
140 calories of Egg (Eggland's Best Large), (2 serving)
85 calories of Jenny-O turkey store ground turkey, (2 oz)
80 calories of Oil-Crisco Pure Canola Oil (1 tbsp), (0.67 serving)
60 calories of Ground Flaxseed (mine), (1.33 tbsp)
34 calories of Chopped pecans, (0.67 tbsp)
17 calories of Bush's Best Dark Red Kidney Beans, (0.08 cup)
5 calories of Almond Joy Original Almond Milk(1 cup), (0.08 serving)
0 calories of No Salt, Sodium-free, salt alternative, (0.08 tsp)
0 calories of Black Pepper, freshly ground, (0.08 tsp)
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