Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 589.8 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 187.0 mg |
| Sodium | 1,105.9 mg |
| Potassium | 226.9 mg |
| Total Carbohydrate | 118.3 g |
| Dietary Fiber | 3.7 g |
| Sugars | 21.0 g |
| Protein | 12.2 g |
| Vitamin A | 6.7 % | Vitamin B-12 | 7.3 % |
|---|---|
| Vitamin B-6 | 11.9 % |
| Vitamin C | 9.8 % |
| Vitamin D | 5.7 % |
| Vitamin E | 3.6 % |
| Calcium | 56.8 % |
| Copper | 2.9 % |
| Folate | 6.8 % |
| Iron | 10.2 % |
| Magnesium | 4.3 % |
| Manganese | 3.9 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 28.9 % |
| Riboflavin | 15.1 % |
| Selenium | 20.1 % |
| Thiamin | 3.3 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten free pancakes
View the full Gluten free pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten free pancakes
333 calories of All purpose flour, gluten free, (0.75 cup)
78 calories of milk, lactose free, (0.75 cup)
63 calories of Egg, fresh, whole, raw, (1 medium)
48 calories of CSR smart sugar, (3 tsp)
33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)
23 calories of Banana, fresh, (0.25 small (6" to 6-7/8" long))
5 calories of Baking Powder, (2 tsp)
Calories per serving of Gluten free pancakes
333 calories of All purpose flour, gluten free, (0.75 cup)
78 calories of milk, lactose free, (0.75 cup)
63 calories of Egg, fresh, whole, raw, (1 medium)
48 calories of CSR smart sugar, (3 tsp)
33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)
23 calories of Banana, fresh, (0.25 small (6" to 6-7/8" long))
5 calories of Baking Powder, (2 tsp)
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