Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 547.2
Total Fat 34.3 g
Saturated Fat 10.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.1 g
Cholesterol 39.6 mg
Sodium 930.3 mg
Potassium 640.0 mg
Total Carbohydrate 32.9 g
Dietary Fiber 6.7 g
Sugars 9.0 g
Protein 28.5 g
Vitamin A 27.1 %
Vitamin B-12 15.2 %
Vitamin B-6 11.8 %
Vitamin C 3.5 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 53.0 %
Copper 20.9 %
Folate 9.8 %
Iron 11.3 %
Magnesium 14.2 %
Manganese 10.6 %
Niacin 29.0 %
Pantothenic Acid 20.4 %
Phosphorus 45.4 %
Riboflavin 46.4 %
Selenium 21.7 %
Thiamin 16.9 %
Zinc 14.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Portobella Mushroom burger

View the full Portobella Mushroom burger Recipe & Instructions
Submitted by: TRACIP11

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Portobella Mushroom burger

300 calories of Pesto Sauce, (0.25 cup)

100 calories of Provolone Cheese, (1 slice (1 oz))

80 calories of Ezekiel 4:9 7 Sprouted Grains Bread (1 slice), (1 serving)

40 calories of Oikos Organic Greek Yogurt, Plain, (3 oz)

26 calories of Portabella Mushrooms, (100 grams)

2 calories of Spinach, fresh, (0.25 cup)


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