Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 102.4
Total Fat 3.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.8 g
Cholesterol 16.1 mg
Sodium 162.4 mg
Potassium 47.6 mg
Total Carbohydrate 18.1 g
Dietary Fiber 1.7 g
Sugars 8.6 g
Protein 2.6 g
Vitamin A 0.6 %
Vitamin B-12 1.1 %
Vitamin B-6 0.7 %
Vitamin C 0.5 %
Vitamin D 0.5 %
Vitamin E 3.4 %
Calcium 4.6 %
Copper 1.0 %
Folate 0.7 %
Iron 1.2 %
Magnesium 0.9 %
Manganese 1.5 %
Niacin 0.2 %
Pantothenic Acid 0.9 %
Phosphorus 2.9 %
Riboflavin 2.5 %
Selenium 2.2 %
Thiamin 0.6 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Blueberry Muffin

View the full Healthy Blueberry Muffin Recipe & Instructions
Submitted by: BROWNJIL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Blueberry Muffin

41 calories of Whole Wheat Flour, (0.10 cup)

25 calories of Brown Sugar, (0.03 cup, packed)

19 calories of Canola Oil, (0.01 cup)

5 calories of Egg, fresh, whole, raw, (0.08 medium)

5 calories of Buttermilk, lowfat, (0.05 cup)

3 calories of Blueberries, frozen (unsweetened), (0.04 cup, unthawed)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.04 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.