Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 92.8
Total Fat 1.7 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 6.9 mg
Sodium 368.8 mg
Potassium 82.4 mg
Total Carbohydrate 7.5 g
Dietary Fiber 0.3 g
Sugars 2.9 g
Protein 12.2 g
Vitamin A 1.3 %
Vitamin B-12 10.2 %
Vitamin B-6 3.3 %
Vitamin C 2.6 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 5.9 %
Copper 1.2 %
Folate 2.8 %
Iron 0.8 %
Magnesium 1.3 %
Manganese 0.1 %
Niacin 0.6 %
Pantothenic Acid 2.1 %
Phosphorus 13.0 %
Riboflavin 9.3 %
Selenium 12.5 %
Thiamin 1.4 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cherry Cottage Cheese - 1/2 cup

View the full Cherry Cottage Cheese - 1/2 cup Recipe & Instructions
Submitted by: TXSWEETIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cherry Cottage Cheese - 1/2 cup

70 calories of Cottage Cheese, 2% Milkfat, (0.38 cup (not packed))

13 calories of LIbby's Crushed Pineapple with Splenda - 1/2 cup, (0.13 cup)

3 calories of Jell-O Sugar Free Gelatin (Dry) -. 6 oz, (0.15 oz)

0 calories of Sucralose (like Splenda), (3 tsp)


No nutrition or calorie comments found.