Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 648.5 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 152.4 mg |
| Sodium | 2,716.6 mg |
| Potassium | 1,821.0 mg |
| Total Carbohydrate | 64.3 g |
| Dietary Fiber | 10.3 g |
| Sugars | 2.5 g |
| Protein | 81.4 g |
| Vitamin A | 26.4 % | Vitamin B-12 | 39.1 % |
|---|---|
| Vitamin B-6 | 96.9 % |
| Vitamin C | 115.5 % |
| Vitamin D | 37.5 % |
| Vitamin E | 6.5 % |
| Calcium | 60.8 % |
| Copper | 28.5 % |
| Folate | 37.5 % |
| Iron | 40.7 % |
| Magnesium | 39.8 % |
| Manganese | 37.0 % |
| Niacin | 147.9 % |
| Pantothenic Acid | 42.5 % |
| Phosphorus | 104.9 % |
| Riboflavin | 55.1 % |
| Selenium | 118.7 % |
| Thiamin | 30.2 % |
| Zinc | 35.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jessy's Chicken & mushroom casserole
View the full Jessy's Chicken & mushroom casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jessy's Chicken & mushroom casserole
303 calories of Chicken Breast (cooked), no skin, roasted, (250 grams)
125 calories of Milk, nonfat, (1.50 cup)
63 calories of Corn Starch, (0.13 cup)
58 calories of Mushrooms, canned, (1 cup)
57 calories of Onions, raw, (1 large)
30 calories of Knorr Chicken Buillion cube, (2 serving)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
14 calories of Oregano, ground, (1 tbsp)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
Calories per serving of Jessy's Chicken & mushroom casserole
303 calories of Chicken Breast (cooked), no skin, roasted, (250 grams)
125 calories of Milk, nonfat, (1.50 cup)
63 calories of Corn Starch, (0.13 cup)
58 calories of Mushrooms, canned, (1 cup)
57 calories of Onions, raw, (1 large)
30 calories of Knorr Chicken Buillion cube, (2 serving)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
14 calories of Oregano, ground, (1 tbsp)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
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