Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 251.0
Total Fat 16.0 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.9 g
Cholesterol 56.7 mg
Sodium 145.7 mg
Potassium 520.0 mg
Total Carbohydrate 11.3 g
Dietary Fiber 2.9 g
Sugars 1.2 g
Protein 15.5 g
Vitamin A 4.2 %
Vitamin B-12 29.5 %
Vitamin B-6 16.7 %
Vitamin C 66.9 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 6.1 %
Copper 5.8 %
Folate 15.0 %
Iron 12.6 %
Magnesium 8.5 %
Manganese 13.0 %
Niacin 20.3 %
Pantothenic Acid 4.9 %
Phosphorus 13.9 %
Riboflavin 12.7 %
Selenium 20.4 %
Thiamin 8.0 %
Zinc 21.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Monica's Polish Cabbage Rolls

View the full Monica's Polish Cabbage Rolls Recipe & Instructions
Submitted by: LUV4CHOCOLATE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Monica's Polish Cabbage Rolls

200 calories of Ground beef, lean, (2.67 oz)

25 calories of Cabbage, fresh, (0.08 head, large (about 7" dia))

12 calories of White Rice, long grain, cooked, (0.06 cup)

5 calories of Tomato Soup, (0.04 can (10.75 oz))

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

1 calories of Celery, raw, (0.04 cup, diced)


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