Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 73.3 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 5.3 mg |
| Sodium | 321.9 mg |
| Potassium | 343.2 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 5.4 g |
| Sugars | 1.5 g |
| Protein | 4.9 g |
| Vitamin A | 20.0 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 40.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 5.6 % |
| Copper | 5.6 % |
| Folate | 13.9 % |
| Iron | 9.1 % |
| Magnesium | 9.8 % |
| Manganese | 16.1 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 8.0 % |
| Riboflavin | 10.6 % |
| Selenium | 3.5 % |
| Thiamin | 13.7 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Reduced Fat Southern Style Green Beans
View the full Reduced Fat Southern Style Green Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Reduced Fat Southern Style Green Beans
46 calories of Green Beans (snap), (149.33 grams)
17 calories of Ham, regular (11% fat), (9.33 grams)
7 calories of Onion (Yellow), 1 med, raw, (0.17 serving)
3 calories of Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, (0.33 serving)
Calories per serving of Reduced Fat Southern Style Green Beans
46 calories of Green Beans (snap), (149.33 grams)
17 calories of Ham, regular (11% fat), (9.33 grams)
7 calories of Onion (Yellow), 1 med, raw, (0.17 serving)
3 calories of Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, (0.33 serving)
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