Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.1 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 5.0 mg |
| Sodium | 88.8 mg |
| Potassium | 418.1 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fiber | 4.1 g |
| Sugars | 4.9 g |
| Protein | 4.7 g |
| Vitamin A | 13.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.4 % |
| Vitamin C | 129.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 5.0 % |
| Copper | 4.6 % |
| Folate | 15.3 % |
| Iron | 8.2 % |
| Magnesium | 6.3 % |
| Manganese | 26.4 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 7.5 % |
| Riboflavin | 5.2 % |
| Selenium | 2.5 % |
| Thiamin | 9.4 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in WW points plus brussel sprout with turkey bacon and maple
View the full WW points plus brussel sprout with turkey bacon and maple Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of WW points plus brussel sprout with turkey bacon and maple
38 calories of Brussels sprouts, fresh, (1 cup)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Maple Syrup, (0.25 tbsp)
10 calories of Trader Joe's Peppered Uncured Turkey Bacon, (0.25 serving)
1 calories of Garlic, (0.25 tsp)
Calories per serving of WW points plus brussel sprout with turkey bacon and maple
38 calories of Brussels sprouts, fresh, (1 cup)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Maple Syrup, (0.25 tbsp)
10 calories of Trader Joe's Peppered Uncured Turkey Bacon, (0.25 serving)
1 calories of Garlic, (0.25 tsp)
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