Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 264.9
Total Fat 17.4 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.5 g
Cholesterol 75.7 mg
Sodium 682.8 mg
Potassium 56.0 mg
Total Carbohydrate 9.4 g
Dietary Fiber 0.6 g
Sugars 4.8 g
Protein 19.2 g
Vitamin A 4.6 %
Vitamin B-12 0.0 %
Vitamin B-6 5.7 %
Vitamin C 54.3 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 2.9 %
Copper 0.0 %
Folate 1.2 %
Iron 11.4 %
Magnesium 0.9 %
Manganese 0.0 %
Niacin 1.7 %
Pantothenic Acid 1.1 %
Phosphorus 1.2 %
Riboflavin 0.0 %
Selenium 0.2 %
Thiamin 0.0 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chef Adam's HCG Phase 3 Sausage, Peppers & Onions


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chef Adam's HCG Phase 3 Sausage, Peppers & Onions

227 calories of Sweet Italian pork sausage, (113.50 gram(s))

30 calories of Olive Oil, (0.25 tbsp)

6 calories of Peppers, sweet, red, raw, sliced, (0.19 cup)

1 calories of Garlic, (0.25 clove)

1 calories of Onions, raw, (0.25 slice, thin)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)

0 calories of Water, tap, (0.25 fl oz)


No nutrition or calorie comments found.