Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 452.4
Total Fat 36.4 g
Saturated Fat 18.5 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 13.3 g
Cholesterol 118.5 mg
Sodium 351.3 mg
Potassium 409.7 mg
Total Carbohydrate 7.6 g
Dietary Fiber 1.0 g
Sugars 1.1 g
Protein 23.1 g
Vitamin A 14.6 %
Vitamin B-12 40.9 %
Vitamin B-6 14.8 %
Vitamin C 3.5 %
Vitamin D 0.3 %
Vitamin E 4.6 %
Calcium 14.3 %
Copper 6.7 %
Folate 4.6 %
Iron 13.6 %
Magnesium 8.2 %
Manganese 12.2 %
Niacin 23.1 %
Pantothenic Acid 6.8 %
Phosphorus 25.1 %
Riboflavin 20.3 %
Selenium 30.2 %
Thiamin 5.6 %
Zinc 28.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Donna Ground Beef Casserole

View the full Donna Ground Beef Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Donna Ground Beef Casserole

240 calories of Ground beef, lean, (3.20 oz)

78 calories of Cream Cheese, (0.80 oz)

58 calories of Sour Cream, (0.10 cup)

45 calories of Cheddar Cheese, (0.10 cup, shredded)

17 calories of Whole Wheat Spaghetti, cooked (pasta), (0.10 cup)

8 calories of Tomato Sauce, (0.10 cup)

1 calories of Onions, dehydrated flakes, (0.03 tbsp)


Nutrition & Calorie Comments  

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