Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.9 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 320.0 mg |
| Potassium | 176.1 mg |
| Total Carbohydrate | 33.9 g |
| Dietary Fiber | 4.6 g |
| Sugars | 12.0 g |
| Protein | 3.6 g |
| Vitamin A | 22.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 6.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 2.1 % |
| Copper | 3.0 % |
| Folate | 1.0 % |
| Iron | 3.6 % |
| Magnesium | 2.3 % |
| Manganese | 11.4 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.9 % |
| Riboflavin | 1.7 % |
| Selenium | 0.4 % |
| Thiamin | 2.2 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Morning Glory Muffins
View the full Vegan Morning Glory Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Morning Glory Muffins
69 calories of Whole Wheat Flour, (0.17 cup)
39 calories of Raisins, (0.08 cup, packed)
12 calories of Coconut, shredded, (0.33 tbsp)
8 calories of Fruit - Crushed Pineapple (in pineapple juice) per 1/2 cup, (0.08 cup)
7 calories of Banana, fresh, (0.08 small (6" to 6-7/8" long))
5 calories of Corn Starch, (0.01 cup)
5 calories of Crisco Pure Vegetable Oil, (0.04 tbsp)
4 calories of Carrots, raw, (0.08 cup, grated)
2 calories of Applesauce, unsweetened, (0.02 cup)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Vanilla Extract, (0.08 tsp)
1 calories of Ginger, ground, (0.04 tbsp)
0 calories of Baking Soda, (0.17 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Vegan Morning Glory Muffins
69 calories of Whole Wheat Flour, (0.17 cup)
39 calories of Raisins, (0.08 cup, packed)
12 calories of Coconut, shredded, (0.33 tbsp)
8 calories of Fruit - Crushed Pineapple (in pineapple juice) per 1/2 cup, (0.08 cup)
7 calories of Banana, fresh, (0.08 small (6" to 6-7/8" long))
5 calories of Corn Starch, (0.01 cup)
5 calories of Crisco Pure Vegetable Oil, (0.04 tbsp)
4 calories of Carrots, raw, (0.08 cup, grated)
2 calories of Applesauce, unsweetened, (0.02 cup)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Vanilla Extract, (0.08 tsp)
1 calories of Ginger, ground, (0.04 tbsp)
0 calories of Baking Soda, (0.17 tsp)
0 calories of Salt, (0.04 tsp)
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