Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 470.5 | Total Fat | 44.3 g |
---|---|
Saturated Fat | 36.6 g |
Polyunsaturated Fat | 2.5 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 0.0 mg |
Sodium | 1,706.9 mg |
Potassium | 698.7 mg |
Total Carbohydrate | 15.3 g |
Dietary Fiber | 1.0 g |
Sugars | 4.9 g |
Protein | 11.6 g |
Vitamin A | 24.4 % | Vitamin B-12 | 1.0 % |
---|---|
Vitamin B-6 | 10.5 % |
Vitamin C | 46.8 % |
Vitamin D | 6.7 % |
Vitamin E | 0.9 % |
Calcium | 10.6 % |
Copper | 33.7 % |
Folate | 14.5 % |
Iron | 45.6 % |
Magnesium | 37.8 % |
Manganese | 110.6 % |
Niacin | 15.5 % |
Pantothenic Acid | 9.1 % |
Phosphorus | 31.4 % |
Riboflavin | 11.1 % |
Selenium | 15.1 % |
Thiamin | 7.8 % |
Zinc | 13.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tom Kha, Thai Coconut Soup
View the full Tom Kha, Thai Coconut Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tom Kha, Thai Coconut Soup
67 calories of Coconut Milk (Silk), (0.84 cup)
54 calories of Tofu, extra firm, (56.50 grams)
15 calories of Vegetable Broth, (1 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
4 calories of Brown Sugar, (0.25 tsp packed)
3 calories of Bell Pepper, Red, Raw, Slices, (0.13 cup)
3 calories of Fish Sauce, (0.50 tbsp)
2 calories of Lemon grass (citronella), fresh, (0.50 tbsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Lime Juice, (0.25 fl oz)
1 calories of Ginger Root, (0.50 slices (1" dia))
0 calories of Hot chile pepers, (0.25 pepper)
0 calories of Salt, (0.25 dash)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Tom Kha, Thai Coconut Soup
67 calories of Coconut Milk (Silk), (0.84 cup)
54 calories of Tofu, extra firm, (56.50 grams)
15 calories of Vegetable Broth, (1 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
4 calories of Brown Sugar, (0.25 tsp packed)
3 calories of Bell Pepper, Red, Raw, Slices, (0.13 cup)
3 calories of Fish Sauce, (0.50 tbsp)
2 calories of Lemon grass (citronella), fresh, (0.50 tbsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Lime Juice, (0.25 fl oz)
1 calories of Ginger Root, (0.50 slices (1" dia))
0 calories of Hot chile pepers, (0.25 pepper)
0 calories of Salt, (0.25 dash)
0 calories of Cilantro, raw, (1 tbsp)
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