Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 220.0
Total Fat 6.0 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 33.3 mg
Sodium 85.2 mg
Potassium 90.9 mg
Total Carbohydrate 37.3 g
Dietary Fiber 1.7 g
Sugars 17.5 g
Protein 4.9 g
Vitamin A 5.3 %
Vitamin B-12 3.6 %
Vitamin B-6 1.6 %
Vitamin C 0.3 %
Vitamin D 4.5 %
Vitamin E 0.7 %
Calcium 12.4 %
Copper 1.7 %
Folate 7.1 %
Iron 5.2 %
Magnesium 2.2 %
Manganese 6.1 %
Niacin 4.9 %
Pantothenic Acid 2.7 %
Phosphorus 7.7 %
Riboflavin 10.5 %
Selenium 3.8 %
Thiamin 9.0 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Whole Wheat Pancakes

View the full Honey Whole Wheat Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Whole Wheat Pancakes

59 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.13 cup)

41 calories of Honey, (0.04 cup)

34 calories of Butter, unsalted, (0.33 tbsp)

32 calories of Whole Wheat Flour, (0.08 cup)

15 calories of Granulated Sugar, (0.02 cup)

13 calories of Milk, 1%, (0.13 cup)

13 calories of Half and Half Cream, (0.04 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of Vanilla Extract, (0.08 tbsp)

0 calories of Baking Powder, (0.13 tsp)


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