Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 616.6 | Total Fat | 41.6 g |
|---|---|
| Saturated Fat | 18.1 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 16.9 g |
| Cholesterol | 155.2 mg |
| Sodium | 331.6 mg |
| Potassium | 832.7 mg |
| Total Carbohydrate | 14.2 g |
| Dietary Fiber | 1.6 g |
| Sugars | 12.4 g |
| Protein | 45.1 g |
| Vitamin A | 9.7 % | Vitamin B-12 | 20.4 % |
|---|---|
| Vitamin B-6 | 33.2 % |
| Vitamin C | 3.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 5.3 % |
| Copper | 8.0 % |
| Folate | 1.8 % |
| Iron | 8.2 % |
| Magnesium | 12.1 % |
| Manganese | 5.7 % |
| Niacin | 48.2 % |
| Pantothenic Acid | 11.8 % |
| Phosphorus | 41.5 % |
| Riboflavin | 32.3 % |
| Selenium | 100.5 % |
| Thiamin | 92.4 % |
| Zinc | 23.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Panfried Pork chops with applesauce "glaze"
View the full Panfried Pork chops with applesauce "glaze" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Panfried Pork chops with applesauce "glaze"
451 calories of Pork loin (chops), (6 oz)
102 calories of Butter, unsalted, (1 tbsp)
51 calories of Applesauce, unsweetened, (0.50 cup)
10 calories of Olive Oil, (0.25 1tsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Rosemary, dried, (0.13 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Sea Salt, (0.13 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Panfried Pork chops with applesauce "glaze"
451 calories of Pork loin (chops), (6 oz)
102 calories of Butter, unsalted, (1 tbsp)
51 calories of Applesauce, unsweetened, (0.50 cup)
10 calories of Olive Oil, (0.25 1tsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Rosemary, dried, (0.13 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Sea Salt, (0.13 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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