Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 616.6
Total Fat 41.6 g
Saturated Fat 18.1 g
Polyunsaturated Fat 3.8 g
Monounsaturated Fat 16.9 g
Cholesterol 155.2 mg
Sodium 331.6 mg
Potassium 832.7 mg
Total Carbohydrate 14.2 g
Dietary Fiber 1.6 g
Sugars 12.4 g
Protein 45.1 g
Vitamin A 9.7 %
Vitamin B-12 20.4 %
Vitamin B-6 33.2 %
Vitamin C 3.6 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 5.3 %
Copper 8.0 %
Folate 1.8 %
Iron 8.2 %
Magnesium 12.1 %
Manganese 5.7 %
Niacin 48.2 %
Pantothenic Acid 11.8 %
Phosphorus 41.5 %
Riboflavin 32.3 %
Selenium 100.5 %
Thiamin 92.4 %
Zinc 23.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Panfried Pork chops with applesauce "glaze"

TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Panfried Pork chops with applesauce "glaze"

451 calories of Pork loin (chops), (6 oz)

102 calories of Butter, unsalted, (1 tbsp)

51 calories of Applesauce, unsweetened, (0.50 cup)

10 calories of Olive Oil, (0.25 1tsp)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Rosemary, dried, (0.13 tsp)

0 calories of Pepper, black, (1 dash)

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of Sea Salt, (0.13 tsp)


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